meet agi
Meet the Author, Agi Heale
AGI HEALE, CPCC, PCC is a professional certified coach and a certified master Neuro-Linguistic Programming (NLP) Practitioner. She has coaching practices in Singapore and the UK, where she helps clients who are feeling overwhelmed to cultivate a positive mindset. When clients feel calmer and confident they are able to make lasting changes for the better and have greater fulfilment in their personal and professional lives. Agi has suffered from anxiety on and off throughout her life, and had a bout of panic attacks in 2014. Using this book’s simple techniques, she learnt how to manage her anxiety and has not had a panic attack since that time. She now lives in Singapore with her husband and kids.
Agi knows her stuff
agi knows her stuff
agi knows her stuff
- Certified Professional Co-Active Coach (CPCC) – over 200 hours of training through the internationally renowned Coaches Training Institute (CTI) & the certification program
- Accredited Professional Certified Coach (PCC) with over 1200 logged hours with clients
- Member of the International Coaching Federation (ICF). Agi is also an ICF Mentor working with and supporting other coaches
- Certified Master Neuro-Linguistic Programming (NLP) Practitioner – International Teaching Seminars (ITS)
- Coaching for Business Certificate – City University
- Certified DDI Workshop Facilitator
- Certified Hogan Assessor – Administrator & Interpreter of Hogan 360 and Hogan Insights tool
- HeartMath Certified Practitioner
- Certified Strengthscope Practitioner – Individuals, Leaders & Team Reports
- Bronze level Toastmaster
- Certified Level 1, 2 & 3 LEGO® Serious Play® Facilitator
“Over nine years ago, I was in a fast-paced and ambitious role. I was “achieving” and on paper had all the things that should lead to a happy life – promotions, great salary, friends and family, engaged to be married. However, behind it all I was suffering from panic attacks and really struggling. At first I didn’t even know what was happening to me. I felt alone, scared and completely “not-myself”.
Agi Heale, Author of Generation Panic
During that time, I searched high and low for a “one stop shop” that had all the information that I needed to get back on track. I could not find one thing that met my needs. As a result, this book is a culmination of all the different things I have tried and explored to help me feel myself again – using my personal experience, research and coaching expertise.
On reflection and talking to others, I realised that I was not alone. Anxiety seems to be everywhere (and can be a good thing if used positively). It is particularly present in high-achievers who on the surface seem to be very successful.”
Generation Panic 