Move from feeling alone, overwhelmed and on the back foot to being positive, more confident and calmer.
Move from feeling alone, overwhelmed and on the back foot to being positive, more confident and calmer.
Is anxiety making you feel overwhelmed and alone? No idea where or how to start getting relief from all the pressure?
Welcome, you’re in the right place. I’ve been there. I want to help you to stop feeling out of control; to give you all the tools you need to get back on track and start living a fulfilled and panic-free life. We all have anxiety; it’s about managing it and finding the right level to propel you forward not back. ‘Generation Panic’ is a resource book with over 100 techniques to help you feel calm, clear and confident every single day.
The Author
With first-hand experience and expertise in the coaching field, Agi understands what is needed to manage your anxiety. Read more about her experience and how Generation Panic will transform your day to day.
The Book
A one-stop resource to combat anxiety. Generation Panic will help you build a better relationship with anxiety and feel better.
Download the First Chapter here!
Featured on
Follow Generation Panic on Instagram
“If you struggle with anxiety this book is for you. It is brimming with ideas and practical strategies to help you create sustainable change.”
Agi Heale, Author of Generation Panic
7500A Beach Road, #04-326
The Plaza, Singapore, 199591
agi@westbourneassociates.com
Generation Panic 